I guess I underestimated the amount of adjusting that I would have to do with a new baby. I had forgotten just about everything that I had done with Ella. I feel just about like a brand new mommy. Today is my first day alone on the job. Mom is back in California and Whit went back to work today. Today is one of my better days. I got a few hours of sleep last night and I woke up in a pretty good mood. The last three weeks have been a struggle though...
I didn't sleep a wink during the two nights that I spent at the hospital. I remember that it was the same way with Ella so I didn't worry about it. All that adrenaline and excitement combined with nurse interruptions makes it so difficult to get any sleep. When I arrived home with Ashton I thought that I wouldn't have any trouble sleeping. Ashton did very well. He fell asleep sometime before 10. I laid down to get some sleep and that's when my troubles began. I couldn't sleep. My mind was on overdrive. I was anxious and jittery. I felt like I had had too much caffeine. Sometime around 1 am I broke down and took a Benadryl. I slept for maybe two hours, but it was restless. The same thing kept happening every night. I was exhausted and Ashton was sleeping decently, but I just couldn't fall asleep. I finally called my midwife group four days later. Ann, the midwife who delivered Ashton, was worried about me. She prescribed Zoloft for me and referred me to a post partum therapist. After talking with my mom I decided to hold off on the Zoloft and give myself more time to get back to normal.
I'm glad that I decided to wait things out instead of taking the Zoloft. I'm feeling a lot better. For the past two nights I've been able to fall asleep fairly easily and I haven't had much anxiety at all. I've joined a new mommy group and, after talking to a few moms who also had the same problem with anxiety and insomnia, I've discovered that it could potentially take a month for the anxiety and sleep to improve drastically. So, the little bit of improvement that I've had is good. Some of the things that have helped me are: The New Mommy Group - they meet once a week right in the neighborhood. It's so great to know that others are going through tough times and that things will get better. Getting back to a routine - Taking Ella to school, picking her up, and trying to stick to as normal a routine as possible. Going outside in the sun - as weird as it sounds being able to spend some time outside each day is amazing. Showering - Yup, showering, blowdrying, and putting on makeup makes a world of difference. A drink - having something with dinner. A beer or glass of wine makes all the difference.
It's hard to believe that Ashton is already 3 weeks old! Although that's not a lot of time in the big picture, it seems like only yesterday Whit and I were on our way to the hospital to meet him.
I'm changing the name of my blog to Mr. Baby. Mainly because that's what we occasionally call Ashton, Ella thinks it's funny, and any blog posts that I write from here on out will probably be about him. The blog address will stay the same because, apparently, Mr. Baby is a pretty popular blog address and is unavailable for use.